Monday, January 18, 2010
How to completely suck...
Another day this week, I suppose.
Sunday, January 17, 2010
Turkey and Veggi Soup
2 medium onions - diced
3 carrots - diced
2 celery stalks - diced
4 turkey thighs – bite size pieces
4 cloves of garlic - crushed
4 cups turkey stock
400g crushed tomatoes
2 zucchinis - diced
400g (1 can) cannellini beans
2 handfuls baby spinach - chopped
1 handful napa cabbage – chopped
1 container small mushrooms (portabella, or baby brown)
parsley or basil (your choice), salt and pepper
Start off by putting a little olive oil in your pot and cooking the bacon for a few minutes. Then add your onions, carrots, and celery and sauté for about 10 minutes until the veggis have cooked a bit.
Now add in your spinach, cabbage, mushrooms, beans, and zucchini. Then season to taste with herbs, salt and pepper. Simmer for about 10 more minutes.
I suggest serving this with a small pasta such as orzo. You can cook the pasta right in the soup if you wish but I suggest cooking separate and then adding it in. This is a fantastic hardy soup that just begs to be changed every time you make it. Also if you end up with too much left over this freezes really well. Simply heat in a pan on low! Helps take the chill of those bones on any chilly night!
Yes, this is what I look like when I cook on a Sunday!
Saturday, January 16, 2010
Good Noms makes curry
Yellow curry:
Carrots - 2 large
- Red potatoes - 3
- Sweet potato - 1 (Not a yam)
- Onion - 1
- Lemongrass - 1 stalk
- Green onion - 1
- Chicken thighs, or any other chicken with bones in it (4 thighs - 1 1/2 pounds)
- Coconut milk - 150mL (a little over 1/2 cup)
- Yellow curry powder - 1/4 cup
- Curry paste - 1 tbsp
- Basil
- Rice
Wash, cut your potatoes, carrots, onions. With the onions, it is easiest to cut them into slivers, as shown below.
By this point, check on the chicken bones. They should be cooked enough to cut through. Take them out (carefully, hot) and cut them up. Put them back into the pot with the rest of the uncooked chicken meat. When it browns on the outside, add in all the vegetables, give it a stir. Once the vegetables begin to look coated with the fats and the onions begin to caramelize, add in all the spices, and it will look like a hot mess.
Stand back and ponder Life, the Universe, and Everything. Turn off the heat and serve over rice.
Sunday, January 10, 2010
Breakfast Burrito Bonanza!
Every morning you run out the door and the last thing on your mind is stopping to make breakfast. Maybe you grab a bagel and stuff it in your mouth wishing for something with a little more flavor and perhaps a little healthier for you. Well I have the solution! The home made frozen breakfast burrito! You can put whatever strikes your fancy into these little guys. Just make sure your ingredients are dry or when you reheat your burrito it gets kinda soggy. You can make as many of these as you want at a time. I made a dozen of them this time and for that I used:
1 dozen eggs
12 burrito shells
1 pack lean turkey bacon
1 can black beans
Grated cheddar cheese
Salsa
Rinse and drain your beans well. Chop the bacon and cook well. Cook your eggs, but just before they really start firming up add in the turkey bacon and black beans and mix together. Cook your eggs all the way through (or burrito will be soggy!). Let the egg mixture cool all the way.
Now take your shells (I used whole wheat this time) and put a ½ cup of your egg mix in the middle, top with some salsa and cheese, fold up tight!
The important part to making these is really in how you freeze them. Place them on the freezer shelf, or on your cookie cooling rack, in a single layer with nothing covering them. Freeze them solid (takes maybe 2 hours). Then once they are solid you can store them in a big ziplock bag. When I need to take one with me I just take it out and put in a smaller ziplock in my lunchbox. Now to reheat wrap the burrito in paper towels and microwave for about 2 minutes. Tada! Insta-breakfast!
Crock-Potular success
Ingredients
1 teaspoon cayenne pepper (halved, as my man doesn't like spice)
1 tablespoon coarse salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground ginger
1 1/2 to 2 pounds beef brisket, scored with a knife on both sides
2 tablespoons olive oil
1/2 cup real maple syrup
1/4 cup Jack Daniel’s, or other whiskey
2 tablespoons brown sugar
1 tablespoon tomato paste
Juice of 1 orange (about 1/3 cup)
2 cloves garlic, smashed
4 slices orange peel, 1/2" x 1/2" (careful to avoid bitter white pith when peeling)
Step 1: Rub
Combine cayenne pepper, ginger, salt and black pepper. Rub all over brisket and place in a plastic bag inside of a bowl (to prevent drippage).
Step 2: Marinade
Mix up the rest of the ingredients except the orange peel and garlic. Add in the last two ingredients and pour into the bag. Seal up, and for the love of God, put it on the bottom shelf of the fridge. You do not want the icky meaty greasy stuff all over your fridge if it spills. Let it marinade for 2 hours or overnight. I pulled mine out about halfway through a 3-hour soak and gave it a little massage.
Step 3: Cook
Stick the whole mess in your slow cooker and cook on high for 3½-4 hours on high or 7-9 hours on low, turning once or twice. Take the briskety goodness out of the pot and let it rest for 5 minutes or so before you carve it up with some of the pan juices spooned on top.
Friday, January 8, 2010
Good noms reminisces about Soviet Russia
Ingredients:
- MARROW BONES (I yelled it because this is the basis of delicious soup. If you don't want to eat meat in your soup but don't want to make it vegetarian, you must use bones. Trust me.)
- Beets. 2 large or 3 small.
- Potatoes. 3 medium.
- Cabbage. 1/4 to 1/3 head, depending on size.
- Onion. 1 whole.
- Carrots. 2-3.
- Meat (optional) (stew beef or chuck) 1/2 lb - cut into stew-pieces.
- Olive oil for cooking.
- Peppercorns.
- Bay leaves. (3)
- Salt/peppers.
- Sour cream.
- Clove of garlic.
- Really heavy and dark rye bread.
This is important so pay attention. To serve - get out your fur hat (optional, but recommended). Pour hot soup into the bowl (add salt/pepper to taste), top with a dollop of sour cream. Eat with a clove of garlic, and a slice of dense, dark rye, taking alternating bites. Feel Russki.